Sexual health is essential to overall well-being, whether you’re looking to enhance intimacy, understand your body better, or explore new aspects of your sexual identity. In this article, we’ve selected the top 10 best books on general sexual health that provide valuable insights, practical advice, and expert knowledge to help you navigate this important aspect of life. Let’s explore the must-read books that can transform your understanding of sexual health, ranked from 10th to 1st position.
Author: Alex Brighton
Alex Brighton is a certified sexual health educator with over a decade of experience in promoting sexual wellness and intimacy education. Her approach blends empathy and evidence-based practices to empower readers.
10. Position of the Day: Sex Every Day in Every Way
Author: Nerve.com
⭐⭐⭐⭐ 4.2 out of 5 stars (4,702 ratings)
For those looking to spice up their sex life, Position of the Day is a playful guide that offers a new position for each day of the year. With creative illustrations and a touch of humor, this book is designed to add fun and variety to your intimate moments.
Why We Chose It:
This book stands out for its lighthearted approach, making it accessible to both beginners and seasoned partners. It’s a great way to bring more excitement into the bedroom without the pressure of performance.
Fun Fact:
Created by the editors of Nerve.com, a popular site known for its candid approach to sexual topics, this book has become a favorite for couples seeking adventure.
Buy Position of the Day on Amazon
Category: General Sexual Health
9. She Comes First: The Thinking Man’s Guide to Pleasuring a Woman
Author: Ian Kerner
⭐⭐⭐⭐⭐ 4.5 out of 5 stars (8,259 ratings)
She Comes First is an essential read for men who want to better understand the art of pleasuring women. Ian Kerner provides a comprehensive guide on female pleasure, backed by science, to help couples build more satisfying intimate connections.
Why You’ll Love It:
Kerner’s writing is both compassionate and informative, offering practical advice that is easy to implement. This book helps to dispel myths about female sexuality and encourages open communication between partners.
Fun Fact:
Kerner’s book has been praised for its respectful and educational approach to female pleasure, making it a bestseller since its release.
Buy She Comes First on Amazon
Category: General Sexual Health
8. You Are Not Broken: Stop “Should-ing” All Over Your Sex Life
Author: Dr. Kelly Casperson
⭐⭐⭐⭐⭐ 4.9 out of 5 stars (195 ratings)
Dr. Kelly Casperson’s book focuses on debunking societal pressures and expectations around sex. You Are Not Broken is an empowering read that encourages individuals to stop feeling guilty about their desires and instead embrace a healthy sexual identity.
Why We Chose It:
Casperson’s relatable style and expert insights help readers feel confident in their sexual experiences. The humor woven throughout the book makes difficult topics feel approachable.
Fun Fact:
Dr. Casperson is also the host of a popular podcast that addresses sexual health, and her book continues the same empowering message.
Buy You Are Not Broken on Amazon
Category: General Sexual Health
7. Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
Author: Emily Nagoski PhD
⭐⭐⭐⭐⭐ 4.4 out of 5 stars (213 ratings)
Come Together explores the emotional and psychological factors that influence long-term sexual satisfaction. Dr. Emily Nagoski provides scientific insights and practical tips to enhance sexual connections with your partner, focusing on emotional intimacy as a key component.
Why You’ll Love It:
Nagoski’s expertise in sexual health makes this a valuable read for couples wanting to deepen their connection. The combination of science and art offers a balanced approach to intimacy.
Fun Fact:
Dr. Nagoski’s work has reached millions through her TED Talks and bestselling books, making her one of the most trusted voices in sexual wellness today.
Buy Come Together on Amazon
Category: General Sexual Health
6. Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
Author: Tom Sullivan
⭐⭐⭐⭐⭐ 4.7 out of 5 stars (1,758 ratings)
For women managing Polycystic Ovary Syndrome (PCOS), Meals She Eats offers empowering stories, advice, and easy-to-follow recipes. This book helps women take control of their health by managing symptoms that can affect sexual wellness.
Why We Chose It:
Sullivan’s book provides holistic solutions for women struggling with PCOS, blending nutrition and lifestyle changes to improve sexual health and overall well-being.
Fun Fact:
The recipes in this book are designed to be both nutritious and delicious, making healthy eating a pleasure rather than a chore.
Buy Meals She Eats on Amazon
Category: General Sexual Health
5. Want: Sexual Fantasies by Anonymous
Author: Gillian Anderson
⭐⭐⭐⭐⭐ 4.9 out of 5 stars (1,450 ratings)
Want: Sexual Fantasies by Anonymous is an exploration of sexual fantasies shared anonymously by people worldwide. This unique collection curated by Gillian Anderson provides an intimate look into human desire and fantasy, offering a safe space for readers to explore their own.
Why You’ll Love It:
Anderson’s narrative voice and the anonymity of the contributors make this book a safe and empowering space to explore fantasies. The book promotes openness and acceptance of diverse desires.
Fun Fact:
Gillian Anderson, known for her iconic role in The X-Files, narrates the audiobook version of Want, adding a personal touch to this intriguing read.
Buy Want on Amazon
Category: General Sexual Health
4. Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
Author: Emily Nagoski PhD
⭐⭐⭐⭐⭐ 4.7 out of 5 stars (5,774 ratings)
In Come As You Are, Dr. Emily Nagoski delves into the science of female desire and pleasure. This revised edition includes updated research and actionable insights to help women embrace their sexuality with confidence.
Why We Chose It:
Nagoski’s work has changed the way women approach sexual health. Her blend of science and compassion makes this book a must-read for anyone looking to understand female sexuality better.
Fun Fact:
This book has been praised by countless educators and therapists for its revolutionary approach to understanding women’s sexual health.
Buy Come As You Are on Amazon
Category: General Sexual Health
3. You Are Not Broken: Stop “Should-Ing” All over Your Sex Life
Author: Kelly Casperson MD
⭐⭐⭐⭐⭐ 4.9 out of 5 stars (195 ratings)
In this empowering read, Dr. Kelly Casperson helps readers break free from societal expectations around sex. You Are Not Broken encourages readers to embrace a more authentic and fulfilling sexual life by challenging harmful myths and norms.
Why We Chose It:
This book offers a compassionate and humorous perspective, making it a favorite for those looking to reclaim their sexual confidence.
Fun Fact:
Dr. Casperson is also a practicing physician, bringing both clinical and personal experience into her writing.
Buy You Are Not Broken on Amazon
Category: General Sexual Health
2. Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life (Paperback Edition)
Author: Emily Nagoski PhD
⭐⭐⭐⭐⭐ 4.7 out of 5 stars (5,774 ratings)
This updated edition of Come As You Are remains a critical resource for understanding female pleasure. The paperback version makes the book accessible and affordable for a broader audience.
Why You’ll Love It:
Nagoski’s compassionate writing helps demystify the complexities of female desire and sexual satisfaction, making it a go-to for women and partners alike.
Fun Fact:
Nagoski has become one of the most trusted voices in sexual health, with her research being referenced in numerous scientific studies and media outlets.
Buy Come As You Are (Paperback) on Amazon
Category: General Sexual Health
1. Come As You Are: The Surprising New Science That Will Transform Your Sex Life (Audiobook)
Author: Emily Nagoski PhD
⭐⭐⭐⭐⭐ 4.7 out of 5 stars (5,774 ratings)
The audiobook version of Come As You Are allows you to absorb Nagoski’s groundbreaking research on female pleasure while on the go. Whether during a workout or on a long drive, this audiobook makes it easy to engage with important sexual health knowledge.
Why We Chose It:
The audiobook format offers flexibility for busy individuals who want to learn more about female sexuality. Nagoski’s soothing voice adds a personal touch to this educational listen.
Fun Fact:
Nagoski’s work is featured in multiple TED Talks and has sparked a revolution in how society talks about female desire.
Buy Come As You Are Audiobook on Amazon
Category: General Sexual Health