Gambling addiction is a pervasive issue that affects millions of people worldwide, often leading to severe financial, emotional, and social consequences. However, recovery is possible, and one of the most effective ways to begin this journey is by gaining knowledge and insight through reading. This carefully curated list of the top 10 best books on gambling addiction and recovery is designed to help individuals understand their addiction, learn coping strategies, and ultimately, reclaim their lives. Whether you’re struggling with gambling addiction yourself or supporting someone who is, these books offer valuable guidance and hope. Gambling Addiction and Recovery is a serious thing!
Author: Sarah O’Connell
Bio: Sarah O’Connell is a certified addiction counselor and mental health advocate with over 12 years of experience. She has dedicated her career to helping individuals overcome addiction and rebuild their lives. Sarah is passionate about providing resources that empower people to make positive changes.
The Best Books on Gambling Addiction and Recovery
If you’re looking to overcome gambling addiction, the right resources can make all the difference. These top 10 books have been selected for their practical advice, inspirational stories, and evidence-based strategies that can guide you toward recovery. Whether you’re just starting on this path or have been on the journey for a while, these books will provide the support and tools you need.
10. Low Carb High Protein Cookbook: Healthy, Quick, and Flavorful Low-Carb, Protein-Rich Recipes to Lose Weight and Build Muscle
Author: Barbara Grey
Rating: ★★★★☆ 4.9 out of 5 stars
Category: Gambling Addiction and Recovery
While not directly related to gambling addiction, this cookbook can play an essential role in recovery. Nutrition plays a critical role in mental health, and this book provides recipes that help stabilize mood, reduce stress, and improve overall well-being—crucial factors when overcoming addiction.
Why We Chose It:
A balanced diet can significantly affect your ability to handle stress and cravings. This book provides easy, healthy recipes that support a strong mind and body, essential for anyone on the road to recovery.
Fun Fact:
Barbara Grey is a certified nutritionist who specializes in creating meal plans for individuals recovering from addiction. Her book combines years of experience into a simple guide that anyone can follow.
Start Your Recovery with a Healthy Diet – Get the Cookbook on Amazon
9. Mr. Z
Author: Don Zarin
Rating: ★★★★☆ 4.5 out of 5 stars
Category: Gambling Addiction and Recovery
Mr. Z offers a gripping narrative about a man’s descent into gambling addiction and his struggle to find a way out. This autobiographical account provides a raw and honest look at the challenges of overcoming gambling addiction, making it a must-read for anyone dealing with similar issues.
Why We Chose It:
This book offers a personal perspective on the pain and consequences of gambling addiction, providing readers with a relatable and motivating story.
Fun Fact:
Don Zarin wrote Mr. Z based on his own experiences, hoping to offer support and guidance to others facing the same challenges.
Dive into a Personal Journey of Recovery – Get Mr. Z on Amazon
8. Learn How To Increase Your Chances of Winning The Lottery
Author: Richard Lustig
Rating: ★★★☆☆ 3.2 out of 5 stars
Category: Gambling Addiction and Recovery
Richard Lustig’s Learn How To Increase Your Chances of Winning The Lottery isn’t just a guide to winning; it’s a reflection on the risks and realities of gambling. While the book’s focus is on strategies for lottery players, it also serves as a cautionary tale for those who may be prone to gambling addiction.
Why We Chose It:
This book provides an interesting perspective on the psychology behind gambling and why people continue to gamble despite the odds. It’s a useful read for anyone looking to understand their gambling habits better.
Fun Fact:
Richard Lustig won the lottery seven times, making him one of the most successful lottery players in history, but he also emphasizes the importance of gambling responsibly.
Understand the Risks of Gambling – Get the Book on Amazon
7. The Routledge Handbook of Social Work and Addictive Behaviors
Author: Audrey L. Begun
Rating: ★★★★☆ 4.0 out of 5 stars
Category: Gambling Addiction and Recovery
This comprehensive handbook explores the intersection of social work and addiction, including gambling addiction. It offers valuable insights into how social workers can support individuals dealing with addictive behaviors, making it an essential resource for professionals and those interested in the broader context of addiction recovery.
Why We Chose It:
The book is a thorough guide that provides a deep understanding of addictive behaviors, including gambling addiction, and offers practical strategies for social workers and therapists.
Fun Fact:
Audrey L. Begun is a professor of social work who has contributed extensively to the field of addiction studies, making this handbook a well-researched and authoritative resource.
Expand Your Knowledge on Addictive Behaviors – Get the Handbook on Amazon
6. Master Playing Craps with Ease: How Anyone Can Quickly Learn, Win and Enjoy Playing Craps, Even If You’ve Never Rolled a Dice
Author: Nolan Chartwell
Rating: ★★★★☆ 4.6 out of 5 stars
Category: Gambling Addiction and Recovery
This book offers an in-depth guide to playing craps, one of the most popular casino games. While it teaches readers how to enjoy the game, it also serves as a reminder of the importance of moderation and the risks of gambling addiction.
Why We Chose It:
This book is perfect for those who want to enjoy gambling without letting it take over their lives. It emphasizes strategy and control, making it a useful tool for responsible gambling.
Fun Fact:
Nolan Chartwell, the author, is a professional gambler who has spent years mastering the game of craps. His expertise shines through in this detailed guide.
Learn to Play Responsibly – Get the Book on Amazon
5. The Easy Way to Stop Gambling
Author: Richard Mitchley
Rating: ★★★★☆ 4.4 out of 5 stars
Category: Gambling Addiction and Recovery
Richard Mitchley’s audiobook, The Easy Way to Stop Gambling, is a powerful tool for anyone struggling with gambling addiction. It provides practical advice on how to break free from the cycle of gambling and regain control of your life.
Why We Chose It:
This audiobook is accessible and easy to follow, making it an excellent resource for those who need straightforward guidance on stopping gambling.
Fun Fact:
Richard Mitchley is a professional narrator known for his calming voice, which adds an extra layer of support to those listening to his advice on overcoming gambling addiction.
**[Take Control of Your Gambling Habits – Get the Audiobook on Amazon](https://www.amazon.com/Easy-Way-to-Stop-Gambling-audi
obook/dp/B00H43LG3Q/ref=zg_bs_g_9352385011_d_sccl_5/134-8663157-9385136?isALC=true)**
4. A Day at a Time Gamblers Anonymous
Author: Anonymous
Rating: ★★★★☆ 4.8 out of 5 stars
Category: Gambling Addiction and Recovery
A Day at a Time Gamblers Anonymous is a daily meditation book that offers support and encouragement to those recovering from gambling addiction. Each day’s reading provides a new perspective and a renewed sense of hope, making it an essential companion for anyone in recovery.
Why We Chose It:
This book’s daily format makes it easy to incorporate into your routine, offering consistent support throughout the recovery journey.
Fun Fact:
Gamblers Anonymous is an international fellowship of men and women who have experienced the devastating effects of gambling addiction and are now dedicated to helping others.
Find Daily Support in Recovery – Get the Book on Amazon
3. The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
Author: Rebecca E. Williams PhD
Rating: ★★★★☆ 4.7 out of 5 stars
Category: Gambling Addiction and Recovery
This workbook is a practical guide to using mindfulness techniques to overcome addiction. It focuses on addressing the underlying emotions that often trigger addictive behaviors, making it a valuable resource for those recovering from gambling addiction.
Why We Chose It:
Mindfulness is a powerful tool in recovery, helping individuals manage cravings and stress. This workbook provides clear, actionable steps for integrating mindfulness into daily life.
Fun Fact:
Dr. Rebecca E. Williams is a clinical psychologist with over 20 years of experience in addiction recovery. Her workbook is widely used in treatment programs across the country.
Integrate Mindfulness into Your Recovery – Get the Workbook on Amazon
2. Addiction by Design: Machine Gambling in Las Vegas
Author: Natasha Dow Schüll
Rating: ★★★★☆ 4.6 out of 5 stars
Category: Gambling Addiction and Recovery
Addiction by Design delves into the world of machine gambling, exploring how the design of slot machines and other gambling devices can create and reinforce addiction. This book is an eye-opening look at the darker side of gambling.
Why We Chose It:
Schüll’s book offers a deep dive into the psychological and technological mechanisms behind gambling addiction, making it essential reading for anyone seeking to understand the roots of their addiction.
Fun Fact:
Natasha Dow Schüll is an anthropologist and associate professor at MIT, specializing in the cultural dimensions of technology and addiction.
Uncover the Mechanics of Addiction – Get the Book on Amazon
1. Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
Author: Emily Attached
Rating: ★★★★☆ 4.4 out of 5 stars
Category: Gambling Addiction and Recovery
This comprehensive workbook covers various mental health topics, including addiction recovery. It provides readers with practical exercises and strategies to address the emotional and psychological aspects of gambling addiction.
Why We Chose It:
This workbook is a versatile tool that covers multiple aspects of mental health, making it an invaluable resource for anyone struggling with gambling addiction.
Fun Fact:
Emily Attached is a pseudonym used by a team of mental health professionals who collaborated to create this all-encompassing guide.
Enhance Your Recovery with Comprehensive Tools – Get the Workbook on Amazon
Explore More Top 10 Categories
Check out some more Top 10 categories at www.top10books.org.
“As an Amazon Associate I earn from qualifying purchases.”
Leave a Reply